“Our food should be our medicine and our medicine should be our food.”

“You have to train your brain to be positive just like you work out your body.”

“The greatest medicine of all is teaching people how not to need it”

“If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.”

“Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear.”

“Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness.”

“Make a habit of two things: to help; or at least to do no harm.”